Description
Fitness is not a โone size fits allโ model. Each person has individual needs and each body is different. Some bodies respond better to low-impact movement. While others respond better to high-impact movement. Most of the time a balance between low and high impact movement is exactly what a body needs. Whether you are at the beginning of your exercise journey, or you are a seasoned fitness junkie, movement can always be improved and tweaked. Bodies change over time, especially for women. And with these changes, changes in your fitness routine need to change as well.
Reichert Wellness uses a branded app to provide you with all of your personal training needs.
Each week you will receive:
- Personalized training program that meets your fitness level
- Detailed exercise program
- Videos of each movement
Through the training app, you are able to log your workouts and chat with Reichert Wellness for any questions you may have. Take the guess work out of exercise and meet your goals head on.
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