Online Postpartum Pelvic Health Recovery Appointments

You don’t have to wait until you have leakage, pelvic pain or pressure, back pain, or lingering abdominal separation after baby to get a referral to a pelvic health PT. Check in around the same time as your 6-week OBGYN check up to be proactive in setting a good foundation for your pelvic health from the comfort of your own home.

Service Provider:  Postpartum Connect
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Guidance through the difficulty and discomfort of the first 12 weeks can help ease some of the confusion and discomfort of this time period. Training on pelvic floor activation, healing and movement-based modifications for baby wearing, carrying, and feeding can be made.
Return to fitness progression plans can also be catered to where you are specifically in your healing, energy level and birth history. Whether you are itching to get back in the gym or wanting to comfortably walk around the neighborhood, meeting you where you are is our goal.


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