Strong At Home: The 6 Week Workout Plan

Description

The Strong At Home plan was designed for the busy milspouse in mind! Maybe you don’t have time to go to the gym, or don’t feel comfortable in a gym setting. This program gives you step by step strength training programs on an easy to use app using minimal equipment! for $29/month, you will receive a full 6 week workout plan (4 days per week for 45 minutes per day) that emphasizes resistance training, mobility, and core stability. There is never a deadline for signing up- the program starts when you start! You can learn to build confidence with a certified personal trainer and your workouts change every 6 weeks so you’re never bored!

Equipment list:

1 set of moderate weight dumbells (you can have more than one set for variation)

Elastic cable set (therabands or monster bands can also be used!)

1 Mini Band

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Shipping Policy

All services are virtual. Once the client has completed their initial payment, the client is then onboarded and begins the coaching process. To being your fitness journey, choose from the following links:

1:1 Coaching Plans

The Postpartum Core Program

Strong At Home

Refund Policy

All services are virtual. The client agrees to sales Terms and Conditions as part of the onboarding process. Pricing plans are available for 1:1 coaching and The Postpartum Core Program.

Strong at Home:

$29/month

The Postpartum Core Program:

$200 full cost or 3 month payment plan ($70/month)

1:1 Coaching:

No contract (month to month) plan: $200/month
4 month contract plan: $150/month
6 month contract plan $125

Cancellation / Return / Exchange Policy

All services are virtual. The client agrees to sales Terms and Conditions as part of the onboarding process. Refunds or cancellations for the following products are as follows:

Strong at Home:

No fees during the first month are refundable. Services may be canceled without penalty from the second month and on. The client will contact Taylor Hester Fitness to notify cancellation before the next bill cycle in order to void monthly subscription.

The Postpartum Core Program:

The full payment option ($200) allows the client to receive 50% refund by notifying Taylor Hester Fitness any time before the end of the second month. The month to month payment option ($70/month) allows the client to cancel any time with the payment of 50% of their remaining total fees.

1:1 Coaching Programs:

The No Contract Plan ($200/month) allows the client to cancel any time after the first month without penalty. The first month of 1:1 coaching is nonrefundable.
The 4 Month Contract ($150/month) can be canceled at any time after the first month with payment of 50% of remaining contract. First month fees are non refundable.
The 6 Month Contract ($125/month) can be canceled at any time after the first month with payment of 50% of remaining contract. First month fees are non refundable.