Kelsey Connor is a certified Personal Trainer and Exercise Physiologist. She graduated with her Master’s in Sports and Health Sciences, Exercise Science and Human Performance. Kelsey specializes in women’s health and fitness striving to bring a better experience to women all over the world.
Here at Kelsey Connor Fitness, we can help you:
- achieve weight loss
- build muscle
- become stronger physically and mentally
- gain confidence
- stop postpartum related issues (i.e. urinary incontinence, pelvic floor dysfunction, diastasis recti abdominis, etc.)
- cater to sport-specific needs
- and so much more!