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Postpartum Connect

Joined Spouse-ly: 3 years 6 months ago

Postpartum Connect is the comprehensive education and movement program for anyone who’s just given birth. It connects the dots from birth to athleticism with everything in between from the first postpartum poop, to pain with sex.  This program is meant to take the confusion out of the Postpartum Period and was designed by a Doctor of Physical Therapist who specializes in pelvic health.

Find out more information here for enrollment and check out FEMunfolding.com for one on one care options online.

Here’s what people are saying:

“Working with Laurel to learn about diastasis recti rehabilitation and pelvic floor strengthening was completely transformative! Her in-depth knowledge and calming, friendly personality made our time together an enjoyable experience. She has an incredible ability to explain these complex systems in an understandable way! After 8 weeks of therapy and carefully assigned home exercises, my large abdominal split was completely closed. I have since had another pregnancy, being mindful of the knowledge and exercises Laurel taught, which resulted in no abdominal split 8 weeks postpartum! She is a wealth of knowledge and an extremely admirable person and friend!”

 “I had an unplanned c-section and was not prepared for the recovery. Once I was able to work out, I started working with Laurel. In the beginning, I was afraid to sneeze because my back would just give out. My back would hurt all the time. I used to run before giving birth. And that is all I wanted to get back to – and now I am able to run because of Laurel. My back feels so much better – and of course I am no longer afraid to sneeze. I would highly recommend anyone that has given birth to work with Laurel. She is not only highly talented, but she is also kind and patient. She takes the time to make sure that you understand the workouts, what you should be doing, and also what you shouldn’t be doing. I’m very thankful I worked with Laurel.”

 

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About Postpartum Connect

Joined Spouse-ly
3 years 6 months ago


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Postpartum Connect is the comprehensive education and movement program for anyone who’s just given birth. It connects the dots from birth to athleticism with everything in between from the first postpartum poop, to pain with sex.  This program is meant to take the confusion out of the Postpartum Period and was designed by a Doctor of Physical Therapist who specializes in pelvic health.

Find out more information here for enrollment and check out FEMunfolding.com for one on one care options online.

Here’s what people are saying:

“Working with Laurel to learn about diastasis recti rehabilitation and pelvic floor strengthening was completely transformative! Her in-depth knowledge and calming, friendly personality made our time together an enjoyable experience. She has an incredible ability to explain these complex systems in an understandable way! After 8 weeks of therapy and carefully assigned home exercises, my large abdominal split was completely closed. I have since had another pregnancy, being mindful of the knowledge and exercises Laurel taught, which resulted in no abdominal split 8 weeks postpartum! She is a wealth of knowledge and an extremely admirable person and friend!”

 “I had an unplanned c-section and was not prepared for the recovery. Once I was able to work out, I started working with Laurel. In the beginning, I was afraid to sneeze because my back would just give out. My back would hurt all the time. I used to run before giving birth. And that is all I wanted to get back to – and now I am able to run because of Laurel. My back feels so much better – and of course I am no longer afraid to sneeze. I would highly recommend anyone that has given birth to work with Laurel. She is not only highly talented, but she is also kind and patient. She takes the time to make sure that you understand the workouts, what you should be doing, and also what you shouldn’t be doing. I’m very thankful I worked with Laurel.”

 

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