Meg practices a holistic approach to health and wellness, meaning she looks at the whole body and whole life. Together you and Meg find ways that these are connected. How do daily tasks, stressors, eating habits, and movements affect your lifestyle?
Understanding that your needs can change over time, Meg assists you in creating the tools you need to meet your evolving goals. Meg’s main purpose is to equip you with the self-awareness and confidence to make the best decisions for yourself. She believes each person is fully capable of making well-informed decisions as their own expert, not by following the latest magazine article or fad diet book.